a fairly diet-friendly pizza
Preheat oven and pizza stone to 500? for ? hour. Form dough into 12-inch round, onto pizza peel, or on the back of a cookie sheet, coated with ? c cornmeal. Spread oil over crust, then sauce, then garlic powder, cheeses, pepper, and toppings. Slide pizza onto pizza stone carefully. Cook 20 min or till cheese is browning and crust is also golden brown.
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Serving Size: 1 Serving (73g) | ||
Recipe Makes: 4 | ||
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Calories: 157 | ||
Calories from Fat: 77 (49%) | ||
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Amt Per Serving | % DV | |
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Total Fat 8.6g | 11 % | |
Saturated Fat 5g | 25 % | |
Monounsaturated Fat 2.6g | ||
Polyunsanturated Fat 0.6g | ||
Cholesterol 29.9mg | 9 % | |
Sodium 400.4mg | 14 % | |
Potassium 134.2mg | 4 % | |
Total Carbohydrate 7.6g | 2 % | |
Dietary Fiber 0.9g | 3 % | |
Sugars, other 6.7g | ||
Protein 12.1g | 17 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 157
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